Lillian Lartey      Email Lillian Direct

"I am in the business of working with people who genuinely want a change and desire to improve their lives to a higher level.
My enthusing approach to healthful living has enriched my clients with the necessary tools to overcome mental, and emotional barriers, to live the lives they desire. The men and women I coach benefit from being renewed on the inside and looking fantastic on the outside!"

Locality:
Lillian is based in Greater London and coaches clients throughout the U.K, in person, on the telephone and by email.

Specialisms:
Lillian coaches clients who desire to improve their careers, businesses, weight management, health and other areas that give them concern.

Qualifications:
Powerchange GOLD Coach
BA (Hons) in Business Administration.
Weight Management Centre – Weight Management and Nutrition.
YMCA – Nutrition and Weight Management ~ Fitness Training for the Older Adult ~ First Aid & CPR. Fitness Assessment  ~ Cardio & Vascular Training. Resistance Training. ~ Circuits. ~ Exercise to Music.
Hydro Actif & Speedo – Aquatic Fitness Training.
Fit to Deliver – Pregnancy Fitness. VTCT – Body Massage.

Experience:
Lillian has worked with and continues to provide her extensive skills to some of the U.K’s leading fitness operators, beauty and wellness spas:

Holmes Place Health Clubs
Re Aqua Well-being Beauty Spas & Salons
Cannons Health Clubs
The Wellness Centre
Esporta Health & Raquet Club
The Saffron Beauty Rooms
L.A Fitness Health Clubs
The Sanctuary ? London
Greens Health & Fitness
Dragons Health Club
Fitness First Health Clubs

Associate Memberships:
Register of Exercise Professionals (Advanced Instructor – Level 3)
Fitness Professionals
Federation of Holistic Therapists
International Council of Health, Fitness & Sports Therapists
Powerchange Association

Clients
Lillian coaches men and women from varied cultural groups & professions concerning their careers, businesses, weight management, health and other areas that they desire to improve.

Format
One-to-one Consultations (telephone and face-to-face)
Seminars
Workshops