Different coaching styles need different approaches and of course different content.  The approach we take to coaching a 57 year old senior leader in business will be significantly different from our approach to coaching, say, an 18 year old student struggling with a relationship in University, or a young mum struggling with moderate depression.  Everyone is different, with different preferences and needs.

On this menu is a selection of the sorts of coaching we engage in, though, remember, yours will be unique to you.